[Pregnant woman with colds and colds]_Pregnancy_How to eat
The main cause of colds and colds is the effects of colds and colds. Some of the reasons for colds, colds and quilts that are not covered when sleeping, are affected by colds, and so on.
During pregnancy, pregnant women have relatively poor physical immunity and are more susceptible to wind chills, which can easily lead to colds and colds.
Because it is pregnant, some medicines cannot be taken to avoid adverse effects on the growth and development of the fetus. When there is a cold or cold, the most important thing is to prevent cold and keep warm, so you can drink it in daily lifeSome ginger soup sweats, which can help relieve the cold and help the treatment effect. In addition, ginger shredded carrot soup is also a good choice.
One, onion ginger soup.
Ingredients: 3 green onions, 3 slices of ginger, 10 grams of brown sugar.
Practice: 1. Ginger and brown sugar water are mixed with 1 and a half bowls of water, and fry over half a bowl over low heat.
2. Add onion and fry for a while.
Tips: Pregnant mothers can drink this bowl of onion and ginger soup while it is hot.
Second, ginger shredded soup.
Ingredients: 25 grams of ginger, 50 grams of radish, brown sugar.
Method: 1. Slice the radish, add 500 ml of water, and cook the radish and ginger for 15 minutes. 2. Add the right amount of brown sugar and drink while hot.
Third, scallion tofu soup.
Materials: 3 green onions, 12 grams of light tofu, 2 small pieces of tofu.
Method: 1. Fry the tofu in the pot to a light yellow, then add the light bean curd.
2. Use water and a bowl and a half, fry to a large bowl, and then add green onions.
Tips: The pregnant mother has a cold. You can drink this bowl of spring onion and tofu soup while you are still hot, and then pay attention to keep warm to relieve the cold.
Fourth, Yuba white porridge.
Materials: 50 grams of rice, 10 grams of yuba.
Method: Put rice and yuba into the pot at the same time, add an appropriate amount of water, and cook into a porridge.
Fifth, winter melon barley porridge.
Materials: 500 grams of winter melon, 20 grams of raw indica rice, 50 grams of rice.
Practice: 1. Process the melon into small pieces.
2. Add winter melon, barley, and rice to the pot at the same time, add the right amount of water to make porridge.
If the taste is too light, you can also add some salt at the end to taste.
What are the symptoms of a cold and cold in pregnant women? The cold and cold are very acute. The body is hot, chills and cold, and sometimes it will fight chills and not sweat, but it has symptoms of nasal congestion, runny nose, and cough., Headache, sore body, loss of appetite, normal stool, thin white tongue coating, etc.
A cold cold is caused by the evil external attack of wind cold and loss of lung qi.
Symptoms can be seen: severe chills, mild fever, no sweat, headache, body pain, nasal congestion, runny nose, cough and thin sputum, thirst or thirst for hot drinks, thin white fur.
The specific symptoms are as follows: 1, strong back brain pain, that is, back head pain, and the neck is not flexible.
2, afraid of the cold and the wind, usually you need to wear a lot of clothes or cover a quilt to feel more comfortable.
3. The snot is clear, white or slightly yellow.
If the stuffy nose doesn’t runny, drink hot water and start to runny. This is also a cold and cold.
4, no moss or thin white moss on the tongue.
Pregnant women with colds and colds should be based on Xin Wenjie table.
Often extracted from ephedra, nepeta, windproof, thresh leaf and other antipyretic powder.
For taking Chinese patent medicine, you can use cold-clearing heat granules, Zhengchaihuyin granules, cold-soft capsules, Chuanxiong tea powder, Tongxuanlifei pills, and so on.
After taking the medicine, you can drink some hot porridge or hot soup and sweat slightly to help dispel the cold.
If you have a cold for more than one week, or if you have a cold with fatigue, poor food, low or high fever, cough, sputum, and palpitations, you should seek medical treatment in a timely manner.